Egg Nog Protein Shake
Servings: 1 serving
Prep Time: 3 minutes
Cook Time: 0 minutes
Get in the holiday spirit with this festive protein shake recipe! Another great vanilla protein powder recipe to add to your holiday collection. Keep after your goals to keep the pounds off during the holidays. Check out our blog of how to stay in shape during the holidays.
Recipe Tags
Ingredients
- 1 cup skim milk
- 1 tsp rum extract
- 1/2 tsp all spice
- 1 serving vanilla protein powder
Directions
In the order listed, add ingredients to your favorite Elf BlenderBottle shaker cup and mix your Egg Nog Protein Shake
Nutrition
Calories 253, Fat 7.6 grams, Carbs 19.9 grams, Sugar 14 grams, Protein 26.6 grams, Sodium 238.9 milligrams, Fiber 3.1 grams
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