Nutty Monkey Protein Shake
Ingredients
-
1 cup whole milk
-
1 scoop chocolate protein powder
- 1 banana mashed
- 1 tbsp peanut butter
Directions
- In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
Nutrition
Calories 425, Fat 17.8 grams, Carbs 44.2 grams, Sugar 29.5 grams, Protein 27.3 grams, Sodium 192.6 milligrams, Fiber 3.9 grams
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