Pumpkin Pie Perfection Protein Shake
Servings: 1 servings
Prep Time: 3 minutes
Cook Time: 0 minutes
Forget the pumpkin-spice latte and go for this fall-favorite flavor in protein shake form. Perfectly blended in your BlenderBottle shaker, this easy-to-make shake will satisfy your pumpkin craving anytime of year.
Recipe Tags
Ingredients
- 1 cup skim milk
- 2 tsp vanilla extract
- 1/4 cup canned pumpkin
- 1/2 tsp cinnamon
- 1 serving vanilla protein powder
Directions
- In the order listed, add ingredients to your favorite BlenderBottle shaker cup, close the leak-proof lid, and shake until oh-so-smooth.
Recipe Note
WHY THIS SHAKE ROCKS: Get a leg up on the pumpkin-spice trend with a powerful protein boost. A PERFECT MATCH: A trendy flavor deserves a stylin' bottle - try the sleek BlenderBottle Radian shaker in stain- and odor-resistant Eastman Tritan.
Nutrition
Calories 297, Fat 7.6 grams, Carbs 25.9 grams, Sugar 17.1 grams, Protein 27.2 grams, Sodium 241.7 milligrams, Fiber 5.2 grams
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