Quick Workouts for a Busy Holiday Schedule
The holiday season brings joy, celebrations, and a calendar packed with commitments. When your to-do list is endless, finding time to work out can feel like an impossible task. But staying active d...
Perfecting the 24-Hour Routine
Perfecting the 24-Hour Routine: Hydration, Nutrition, and Style on the Go We all know the struggle—getting through the day with a packed schedule, from early mornings to late nights. Whether you'r...
The Evolution of the Clean: From Strongman Feats to Olympic Weightlifting
The clean is one of the most powerful and technically demanding movements in Olympic weightlifting. It requires a unique blend of speed, strength, and precision to hoist a barbell from the ground t...
GoStak Your Way to an Organized Life
We’ve all been there—whether you’re heading to the gym, work, or just running around all day, it’s tough to keep your bag organized. You’ve got your supplements, snacks, and maybe even some person...
Tritan vs. Glass: Why Tritan is the Clear Winner for Your Shaker Bottle
When it comes to choosing the perfect shaker bottle, there’s long been a debate between two popular materials: Tritan plastic and glass. While glass was once considered the “premium” choice for its...
The Ultimate Guide to Healthy Halloween Snacks
Halloween is the perfect time for treats, but that doesn’t mean you have to let go of your healthy habits! Whether you're fueling up for a workout or simply enjoying the flavors of fall, you can ha...
NFL-Inspired Workouts: Achieve the Football Body with BlenderBottle
As the football season heats up, so does your opportunity to transform your fitness game. Channel the excitement of game day into your own training regimen and achieve a “football body” with worko...
BlenderBottle Tailgate Hack: Quick and Easy Protein Snacks for Football Fans
Ah, football season—the time when crisp air, colorful leaves, and the glorious sound of roaring crowds mark the return of tailgating! But what’s a football fan to do when they want to enjoy the fe...
Unlock Free Shipping on the Best Shaker Cups for Your Fitness Journey
Starting your fitness journey? Getting the right gear is key, and no workout setup is complete without the best shaker cup. BlenderBottle has everything you need to make your shakes, smoothies, and...
Enhance Your Mixing Experience: Exploring Agitators and the New BlenderBall Color
In the world of fitness, the small details can make a big difference. One such detail is the agitator in your shaker bottle—a seemingly simple component that ensures your protein shakes, smoothies...